Category: Health/Fitness

Dehradun 7 August 2023: Sanjay Orthopedic, Spine and Maternity Center, Jakhan, Dehradun, Dr. Sujata Sanjay, Gynecologist and Obstetrician, honored by the President, organized a breastfeeding orientation webinars on World Breastfeeding Week (August 1-7).More than 150 medical, nursing students and teenage girls from Uttar Pradesh, Uttarakhand, Himachal Pradesh and Punjab participated in this public awareness lecture. In order to spread awareness about the importance of breastfeeding and to protect infants from malnutrition, Dr. Sujata Sanjay made aware of the importance of breastfeeding for pregnant women, mothers and nursing students under World…

Dehradun, 4 Apr: Autism Awareness Week was organised by the Department of Pediatrics, Himalayan Hospital. Medical students were provided information about the identification and diagnosis of symptoms of autism. A poster competition was organised in which MBBS undergraduate students participated. Post graduate students took part in a quiz regarding autism awareness. Under an awareness campaign in the Department of Paediatrics, parents of admitted patients were informed about the symptoms of autism and methods of diagnosis. A drawing competition was held for children admitted in the ward. The general public was made…

Haridwar- 03 April 2023: The University of Patanjali on Sunday had the rare opportunity of hosting a talk andmeditation session in honour of Rev. Daaji – Spiritual Guide, Heartfulness Meditation worldwide and Founder, Heartfulness Education Trust and Padma Bhushan Awardee in the auspicious presence of Yog Guru Baba Ravdev ji of Patanjali. The event was also graced by Acharya Balkrishna ji MD and CEO of Patanjali Ayurved and Shri Dhan Singh Rao ji – Minister and of Education, Uttarakhand. The event was held at the university auditorium andwas attended by…

देहरादून। कोरोनेशन में पीपीपी मोड पर कार्डिक यूनिट संचालित कर रहे मेडिट्रीना अस्पताल ने आज उत्तरांचल प्रेस क्लब में क्लब सदस्यों व उनके परिजनों के लिए कार्डियक हेल्थ चेकअप कैंप का आयोजन किया। इसमें 60 पत्रकारों व उनके परिवारजनों ने अपने हार्ट की जांच कराई। अस्पताल के वरिष्ठ चिकित्सक डॉ. पंकज खन्ना ने स्वास्थ्य की जांच की। ईसीजी के साथ ही ब्लड प्रेशर व शूगर की निरूशुल्क जांच भी की गई। इस मौके पर आयोजित प्रेस कांफ्रेंस में मेडिट्रीना अस्पताल के सीनियर कार्डियोलॉजिस्ट डॉ. इरफान याकूब भट्ट ने कहा कि…

Dehradun: Food is that essential item which helps us to survive for long time, but in present time made items. It is also true thing that they don’t like home made dishes. In taste food items prepared are very nice, but in vitality restaurant prepared food is zero because too much oil, salt and heavy spices are not good for health if restaurant prepared is eaten on regular basis. In present time going for long period and having restaurant made items on regular basis is killed space for home made…

Having a sexy back takes work but it is achievable! Improving your posture will immediately make your back look longer, straighter, and more toned. You can further boost your back’s appearance by doing exercises that strengthen and tone your chest, shoulders, and back muscles. Lastly, know how to take care of the skin on your back so that it has a healthy glow.Do back, chest, and shoulder exercises 3 times a week. This section lists some popular exercises for getting a sexy back by strengthening your back, shoulders, and chest.You’ll…

Since two years back we all have to forcibly stay at our respected houses due to covid pandemic to save our lives from lethal covid, and long staying at our houses and not maintaining diet and fitness procedures has too affected our bodies that most of people got in d shaped. Now times has changed and to again get in shape along with our daily routine activities we all need and have to work hard on very tight fitness program. But due to high busy schedule most of people usually…